Mental Health Resources

Mind in the Vale

01446 730792

Mind in the Vale of Glamorgan is an independant mental health charity who affiliate to Mind National

Dewis Cymru

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Find local services that can help with mental health issues and other types of services able o assist you.

C.A.L.L.

0800 132 737

Community advice line & listening: Wales based mental heallth information and support.

Childline

0800 132737

Free and confidential information and advice for anyone under 19 years of age.

Beat

0808 801 0677

Advice on eating disorders Mon-Fri, 12pm-8pm. Weekends & Bank Holidays, 4pm - 8pm

CALM

0800 58 58 58

Campaign Against Living Miserably; Support for young men aged 15 to 35. Daily, 5pm - 12pm.

Combat Stress

0800 1381619

Mental Health Support for veterans & their families. Includes support for serving Personnel.

Cruse

0808 808 1677

Bereavement Care and Support for anyone grieving. Mon-Fri, 9am - 5pm. Tues, Wed and Thurs until 8pm

DAN 24/7

0808 808 2234

Support with drug and alcohol problems. Text Dan to: 81066

Bullying UK

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Advice and Support for all types of bullying.

Parentline Plus

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Listening, support & non-judgemental help for families.

HOPELine UK

0800 068 4141

Sucicide prevention advice & support for anyone under 35. Weekdays 10am - 10pm, weekends & bank holidays 2pm - 10pm

LGBT Foundation

0345 330 3030

Support services for lesbian, gay, bi, and trans people. Weekends (excluding bank holidays) 10am - 10pm

Meic

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Information & advice for children and young people in Wales under 25. Daily 8am - 12pm. Text to 84001

Mind

0300 123 3393

Information on any aspect of mental health. Mon - Fri 9am - 6pm (except bank holidays)

National Debt Line

0808 808 4000

Providing free debt advice. Mon - Fri, 9am - 8pm. Sat 9:30am - 1pm

No Panic

0844 967 4848

Supporting people who experience panic attacks & obssesive compulsive disorders. Daily 10am - 10pm

Rape Crisis

0808 802 9999

Signpost to your local services. Daily, midday - 2:30pm & 7pm - 9:30pm.

Refuge

0808 2000 247

Domestic violence helpline providing life saving services and advice.

SANELine

0300 304 7000

Support & information for people affected by mental illness, their families and carers. Daily 4:30pm - 10:30pm

SOBS

0300 111 5065

Survivirs of bereavement by suicide. Support, information and advice. Mon - Fri, 9am - 9pm

The Silver Line

0800 470 8090

Information, friendship & advice for older people.

Victim Support

0808 168 9111

Help for people affected by crime or traumatic events.

Wales Dementia Helpline

0808 808 2235

Supporting people affected by dementia.

TAITH

0300 300 7000

Open and Direct Access to advice and information on a wide range of Drug and Alcohol issues. Email: taith@cgl.org.uk.

Samaritans

116 123

Whatever you're going through, a Samaritan will face it with you 24 hours a day, 365 days a year.

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